Helping Hand Blog

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Burnout - the trap of perfectionism
Work takes up more than one-half of our lives. On average, we spend about 40 hours per week working....
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smiling nanny and adorable kid playing with multicolored building blocks on floor
What is your child measuring up to? The stages of human development.
Erik Erikson claimed that a person’s personality develops in several stages. During each of these...
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stresik
The relationship between psychosomatic symptoms and thoughts.
Psychosomatics is a field of medicine that investigates the influence of psychological factors on the...
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Parental alienation – abusive “love”
Psychotherapists refer to parental alienation as a conscious or unconscious action that interferes with...
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