For companies

Take care of wellbeing in your company

Take care of wellbeing
in your company

The Helping Hand Wellbeing & Mental Health Program provides psychological support, proven knowledge and practical tools: educational videos and articles, podcasts, webinars and the opportunity to interact directly with experts in many fields.

Our team consists of experienced psychologists, psychotherapists, coaches and trainers, as well as specialists in law and finance.

Helping Hand Wellbeing & Mental Health Program is
psychological support
, proven knowledge and practical tools, including:
videos and educational articles, podcasts, webinars and direct contact with experts in various fields

Our team includes experienced psychologists,
psychotherapists, coaches and trainers
, as well as legal and financial specialists.

They trusted us

Live webinars

Videos and podcasts

Online therapy

Questions and chats with experts

Questions and chats
with experts

Helping hand in numbers

70 000

Platform users

10 000+

Trained managers

300+

verified experts from Poland and abroad

1 000+

materials build for prevention plans

Our offer

Take care of your team comprehensively. Increase motivation, build resilience against professional burnout, focus on work-life balance and foster inclusive communication.

Explore the activities available through the Helping Hand program:

More than 200 experts

1:1 expert consultations

  • Psychotherapy
  • Consultation with a psychologist
  • Crisis intervention
  • Coaching and personal development

More than 1,000 educational materials

Psychoeducation and prevention

  • Knowledge base with more than 900 materials
  • Videos, articles, interviews
  • Podcasts
  • Meditations
  • Prevention plans

New webinars every week

Building mental toughness

  • Thematic diversity
  • Recognized experts from Poland and around the World
  • Opportunity to ask questions
  • New webinars every week
  • Program of events based on thematic months

Proven experts

Chat with psychologist,
individual questions

  • Full anonymity
  • Personalized answers to questions
  • Live-video chat formula
  • Support in psychology, coaching, finance and law
  • Safe, convenient 24/7 access

Always close to you

Communications

  • Thematic monthly newsletters
  • Event and webinar reminders
  • Support materials for new users
  • Satisfaction surveys and result reporting
  • Tailored communication for different audiences

What sets us apart

Prevention plans

Prevention plans are collections of materials created and organized thematically by our experts. Each plan is personalized to your needs. Examples include “Relationship Crisis”,  “Stress Under Control” and “Emotional Problems in Children” just some of the plans we offer.

What do you gain?

A wealth of knowledge in one place:

  • detailed and personalized information
  • comprehensive coverage: causes, effects, and solutions,
  • intuitive presentation

What do you gain?

20
Increase in Productivity
30
Reduction in Absenteeism
Tagi dynamiczne Potrzebuję pomocy 25
Increase in Engagement
20
Return on Investment (ROI)

+300 supervised experts

Therapists, coaches, experts – with many years of experience and various specialties.
Sessions are available in Polish, English or Ukrainian.

Did you know…?

90%

Almost 90% of employees think that the empolyers should introduce mental health protection program in the companies.

4 out of 10

Even 4 out of 10 empolyees think that their workplace is not taking the initiative to eliminate the distructive stres.

90%

Almost 90% of employees think that the empolyers should introduce mental health protection program in the companies.

Even 4 out of 10

Even 4 out of 10 empolyees think that their workplace is not taking the initiative to eliminate the distructive stres.

Contact form


FAQ

Frequently asked questions

The platform provides access to:

  • individual meetings with therapists
  • thematic webinars and workshops
  • Knowledge bases (videos, podcasts, articles, meditations, audio materials)
  • self-diagnostic questionnaires
  • prevention plans

The Helping Hand platform is fully anonymous and secure. You can use it without providing your personal information, and the amount of information you want to disclose is up to you.

Don’t. Therapy sessions are charged extra.

As much as possible, however, if you do it later than 24 hours before the start of the visit, we will not be able to refund your money.

Don’t. You just need to create a free account on the Platform, from which you can select a specialist.

The basis is stable Internet access and a comfortable and quiet space. If you are more comfortable you can use headphones.

You will connect with the therapist by clicking on the link you will find on the platform on your profile. Sessions are held through the Microsoft Teams (MT) application. You don’t need to have the MT app downloaded – just connect from your browser.

Yes. Numerous studies show that online therapy is just as effective as live therapy.

Each specialist defines his price list individually. Prices for consultations start from PLN 190 gross. The session usually lasts about. 50 minutes.

Yes. Use the questionnaire and our specialists will select the right therapist for your needs.

On our platform you will find specialists in psychotherapy, psychoeducation, psychodietetics, personal development, crisis intervention, addiction therapy and sports psychology.

Our platform features only proven and qualified therapists after at least the second year of comprehensive psychotherapeutic training, as well as specialists with proven qualifications in other fields.

Don’t. Prescriptions, referrals and diagnoses are issued by psychiatrists .

Don’t. On the platform, we provide access only to the psychotherapists and specialists mentioned in the question above.

FAQ

Frequently asked questions

The platform provides access to:

  • individual meetings with therapists
  • thematic webinars and workshops
  • Knowledge bases (videos, podcasts, articles, meditations, audio materials)
  • self-diagnostic questionnaires
  • prevention plans

The Helping Hand platform is fully anonymous and secure. You can use it without providing your personal information, and the amount of information you want to disclose is up to you.

Don’t. Therapy sessions are charged extra.

As much as possible, however, if you do it later than 24 hours before the start of the visit, we will not be able to refund your money.

Don’t. You just need to create a free account on the Platform, from which you can select a specialist.

The basis is stable Internet access and a comfortable and quiet space. If you are more comfortable you can use headphones.

You will connect with the therapist by clicking on the link you will find on the platform on your profile. Sessions are held through the Microsoft Teams (MT) application. You don’t need to have the MT app downloaded – just connect from your browser.

Yes. Numerous studies show that online therapy is just as effective as live therapy.

Each specialist defines his price list individually. Prices for consultations start from PLN 190 gross. The session usually lasts about. 50 minutes.

Yes. Use the questionnaire and our specialists will select the right therapist for your needs.

On our platform you will find specialists in psychotherapy, psychoeducation, psychodietetics, personal development, crisis intervention, addiction therapy and sports psychology.

Our platform features only proven and qualified therapists after at least the second year of comprehensive psychotherapeutic training, as well as specialists with proven qualifications in other fields.

Don’t. Prescriptions, referrals and diagnoses are issued by psychiatrists .

Don’t. On the platform, we provide access only to the psychotherapists and specialists mentioned in the question above.

Contact form


Our experts

200+ qualified experts

Our team consists of qualified experts with extensive experience in different areas. You can choose therapists, coaches and specialists based on the therapeutic trend, specialization and your needs.

What do our customers say about us?

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Did you know…?

90%

Almost 90% of employees think that the empolyers should introduce mental health protection program in the companies.

Even 4 out of 10

Even 4 out of 10 empolyees think that their workplace is not taking the initiative to eliminate the distructive stres.